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Don't let PMS catch you by surprise. We'll send you free PMS Central e-mail alerts so you'll have time to stock up on supplements, ibuprofen, chocolate and elastic waist clothing in case bloating threatens the structural integrity of your 'real' clothes. Your alerts will contain tips and practical advice to minimize your PMS. You'll be amazed how forewarning and preventive measures can reduce your suffering (and the misery of loved ones).
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If you are on the pill, it's most likely 28 days.
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